The Eest Lentil Tacos

These Easiest Lentil Tacos are quick, nutritious, and bursting with flavor! Perfect for busy weeknights or casual gatherings.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Main Course

Cuisine: Mexican

For the Tacos:

1 cup dried green or brown lentils
2 cups vegetable broth (or water)
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon smoked paprika
Salt and pepper, to taste
8 small corn or flour tortillas
Your favorite taco toppings (e.g., diced tomatoes, shredded lettuce, avocado, salsa, cilantro)

Build The Easiest Lentil Tacos Step by Step

Step 1: Cook the Lentils - Rinse the lentils under cold water and drain. In a medium saucepan, combine lentils and vegetable broth (or water). Bring to a boil, then reduce to a simmer, cover, and cook for about 20 minutes or until tender. Drain any excess liquid.
Step 2: Sauté the Aromatics - While the lentils are cooking, heat olive oil in a sauté pan over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Add minced garlic and sauté for an additional 1-2 minutes until fragrant.
Step 3: Spice It Up - Once the onions and garlic are ready, stir in the cooked lentils, ground cumin, chili powder, smoked paprika, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld together.
Step 4: Warm the Tortillas - In a separate skillet, warm the tortillas over medium heat for about 30 seconds on each side or until pliable. Keep them warm in a clean towel.
Step 5: Assemble Your Tacos - Spoon the lentil mixture into each tortilla and top with your favorite toppings. Get creative and make them your own!