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Homemade Peanut Butter Low-Carb Keto Smoothie With Almond Milk photo

Peanut Butter Low-Carb Keto Smoothie With Almond Milk

This Peanut Butter Low-Carb Keto Smoothie is creamy, rich, and perfect for your healthy lifestyle!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup almond milk a low-carb, dairy-free base
  • 1 cup crushed ice for a refreshing frosty texture
  • 1/4 cup avocado about 1/2 an avocado, adds healthy fats
  • 3 tablespoons monk fruit or to taste, a natural sweetener
  • 2 tablespoons natural creamy peanut butter or almond butter for Paleo
  • 1 tablespoon unsweetened cocoa powder adds chocolatey depth

Equipment

  • Blender
  • Measuring cups and spoons
  • Serving Glass

Method
 

  1. Start by gathering all your ingredients and equipment for a smooth blending experience.
  2. In your blender, combine the almond milk, crushed ice, and avocado. Blend until smooth.
  3. Add in the monk fruit, peanut butter, and cocoa powder. Blend again until creamy.
  4. Taste and adjust sweetness with more monk fruit if desired, blending briefly to mix.
  5. Pour into a serving glass and enjoy immediately!

Notes

  • For added protein, mix in a scoop of low-carb protein powder.
  • This smoothie can be prepped ahead; store in the fridge for up to 24 hours.
  • Experiment with different nut butters for unique flavors.