Start by removing the tofu from its packaging. Wrap the block of tofu in paper towels, then place it on a plate. To press the tofu, place another plate on top of it, followed by something heavy (like a can or a skillet). Let it sit for about 15-20 minutes.
Once the tofu is pressed, unwrap it and cut it into your desired shape (cubes, rectangles, or triangles).
In your skillet, add 3 tablespoons of canola oil or grapeseed oil. Heat the oil over medium-high heat until it shimmers.
Carefully place the tofu pieces in the hot skillet, ensuring they are not crowded. Allow the tofu to cook undisturbed for about 5-7 minutes until the bottoms are golden and crispy.
Using your spatula, gently flip each piece of tofu. Allow the other side to cook for an additional 5-7 minutes or until it reaches your desired level of crispiness.
Once the tofu is perfectly browned on both sides, remove it from the skillet and place it on a plate lined with paper towels.