Go Back
Homemade Lentil Spinach Burritos (Easy, Vegan!) photo

Lentil Spinach Burritos (Easy, Vegan!)

These Lentil Spinach Burritos are a delicious and satisfying meal, packed with nutrients and bursting with flavor!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Ingredients Equipment Method Notes

Ingredients
  

For the Filling:
  • 1 cup green or brown lentils (uncooked)
  • 1 yellow onion (diced)
  • 4 cloves garlic (minced)
  • 1-2 jalapeño peppers (chopped)
  • 1 ½ Tbsp taco seasoning
  • 1 15 oz can fire-roasted diced tomatoes
  • 2 oz fresh baby spinach (or more for extra greens)
  • 5 large tortillas (gluten-free if desired)
  • Chipotle crema, pico de gallo, salsa, lettuce, pickled jalapeños, hot sauce (for serving)

Equipment

  • Large pot
  • Skillet
  • Wooden spoon
  • Cutting Board
  • Knife
  • Measuring cups
  • Measuring Spoons
  • Aluminum foil or parchment paper

Method
 

Cooking Instructions:
  1. Begin by rinsing the lentils under cold water. In a large pot, add 3 cups of water and the lentils. Bring to a boil, then reduce the heat to low, cover, and let simmer for about 25-30 minutes, or until the lentils are tender but not mushy. Drain any excess water and set aside.
  2. In a large skillet, heat a tablespoon of oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and chopped jalapeños, cooking for an additional 2-3 minutes until fragrant.
  3. Add the cooked lentils, taco seasoning, and fire-roasted diced tomatoes (with their juices) to the skillet. Stir well to combine, letting the mixture cook for another 5-7 minutes. This allows the flavors to meld beautifully.
  4. Fold in the fresh baby spinach and cook until wilted, just about 2-3 minutes. Remove the skillet from heat and set aside.
  5. Lay out your tortillas on a clean surface. Spoon an ample amount of the lentil and spinach mixture into the center of each tortilla. Top with your favorite toppings such as chipotle crema, pico de gallo, or hot sauce.
  6. Carefully fold in the sides of the tortilla and roll it up tightly from the bottom. If you’d like, you can wrap each burrito in aluminum foil or parchment paper for easy transport or storage.
  7. Serve your delicious lentil spinach burritos warm, with additional toppings on the side for everyone to customize their meal. Enjoy the vibrant flavors and the wholesome goodness!

Notes

  • For a different protein source, swap lentils for black beans or chickpeas.
  • Use whole wheat or corn tortillas for added texture.
  • Add avocado or guacamole for creaminess.