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Homemade Healthy Rice Krispie Treats photo

Healthy Rice Krispie Treats

These Healthy Rice Krispie Treats are a guilt-free indulgence! Wholesome ingredients come together for a crunchy, satisfying snack that everyone will love.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 servings
Course: Dessert, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup Brown Rice Syrup
  • 1 cup Creamy Peanut Butter no-stir variety
  • 1 tablespoon Coconut Oil melted
  • 2 teaspoons Pure Vanilla Extract
  • ½ teaspoon Kosher Salt
  • 3 cups Crispy Rice Cereal gluten-free if needed
  • ¼ cup Dark Chocolate optional, for drizzling

Equipment

  • Mixing bowl
  • Spatula
  • 9x9-inch Baking Pan
  • Parchment paper
  • Measuring cups and spoons

Method
 

Instructions
  1. Step 1: Prepare the Pan - Grease your 9x9-inch baking pan lightly with coconut oil or line it with parchment paper for easy removal later.
  2. Step 2: Combine Wet Ingredients - In a medium saucepan over low heat, combine brown rice syrup, creamy peanut butter, and coconut oil. Stir until melted and smooth.
  3. Step 3: Add Flavor - Remove from heat and stir in vanilla extract and kosher salt until fully incorporated.
  4. Step 4: Mix in the Cereal - In a large mixing bowl, place crispy rice cereal. Pour the warm peanut butter mixture over the cereal and gently fold until all is coated.
  5. Step 5: Press into the Pan - Transfer the mixture into the prepared baking pan and press it down firmly and evenly.
  6. Step 6: Optional Chocolate Drizzle - Melt dark chocolate in the microwave or double boiler and drizzle it over the pressed mixture.
  7. Step 7: Chill and Slice - Refrigerate for at least 30 minutes to set, then cut into squares or bars.

Notes

  • Store in an airtight container at room temperature for up to a week.
  • Refrigerate for up to two weeks for longer freshness.
  • Freeze individually wrapped treats for up to three months.