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Homemade Healthy Queso photo

Healthy Queso

This Healthy Queso is a creamy, savory dip that's guilt-free and perfect for any occasion!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mexican

Ingredients
  

  • 2 tablespoons salted butter (1/4 stick)
  • 1 tablespoon Old El Paso sliced jalapeños (diced)
  • 2 whole Roma tomatoes (diced, divided)
  • 2 tablespoons all-purpose flour (gluten-free also works!)
  • 2 cups canned unsweetened coconut milk
  • 1 ounce taco seasoning (1 packet)
  • 8 ounces shredded Mexican blend cheese
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup plain Greek yogurt (room temperature)
  • to taste Tortilla chips (for serving)

Equipment

  • Medium Saucepan
  • Wooden spoon
  • Measuring cups and spoons
  • Cutting Board
  • Knife
  • Serving bowl

Method
 

  1. In a medium saucepan over medium heat, melt the salted butter. Once melted, add the diced jalapeños and sauté for about 2-3 minutes until fragrant.
  2. Sprinkle the all-purpose flour over the jalapeños and stir continuously for about 1 minute to create a roux. This will help thicken your queso.
  3. Slowly whisk in the canned unsweetened coconut milk, ensuring there are no lumps from the flour. Continue to stir until the mixture is smooth and begins to thicken, about 3-5 minutes.
  4. Add the taco seasoning to the saucepan, stirring well to incorporate the flavors.
  5. Gradually add the shredded Mexican blend cheese, stirring until melted and creamy. This step is key to achieving that luscious, gooey texture we all crave in queso.
  6. Fold in half of the diced Roma tomatoes and half of the chopped cilantro, reserving the rest for garnish.
  7. Remove the saucepan from heat and gently mix in the plain Greek yogurt. This adds a wonderful creaminess and tang to the queso.
  8. Transfer your Healthy Queso to a serving bowl, top with the remaining tomatoes, cilantro, and serve alongside a big bowl of tortilla chips.

Notes

  • For a smoother queso, blend the mixture after adding the cheese.
  • Adjust the spice level by adding more or less taco seasoning or jalapeños.
  • Using fresh herbs like oregano or cumin can enhance the flavor profile.
  • This recipe is easily doubled for larger gatherings!