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Homemade Healthy Pancake Recipe photo

Healthy Pancake Recipe

Start your day right with these delicious and nutritious pancakes! Packed with whole grains and customizable toppings, they are a breakfast favorite!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American

Ingredients
  

Dry Ingredients
  • 3 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 cup any or all of the following: wheat germ, powdered milk, cornmeal, bran
  • 1/4 cup any or all of the following: buckwheat flour, potato flour, oat flour, coconut flour
  • 3/4 cup dry pancake mix
  • 1/2 cup milk use your favorite type, dairy or plant-based
  • 1 whole egg acts as a binder
  • 1 teaspoon baking powder to help the pancakes rise
  • 1 teaspoon olive oil adds moisture and flavor
  • water as needed to achieve desired batter consistency
  • butter and maple syrup or whipped cream and strawberries for serving

Equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Non-stick Skillet or Griddle
  • Spatula

Method
 

Instructions
  1. Step 1: Combine the Dry Ingredients - In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, dry pancake mix, baking powder, and any of the optional flour additions like wheat germ or buckwheat flour.
  2. Step 2: Mix the Wet Ingredients - In another bowl, beat the egg and then add the milk and olive oil. Stir until well combined.
  3. Step 3: Combine Wet and Dry Mixtures - Gradually pour the wet mixture into the dry ingredients. Stir gently until just combined. Be careful not to over-mix; a few lumps are perfectly fine.
  4. Step 4: Adjust Consistency - If the batter is too thick, add water a tablespoon at a time until you reach your desired consistency.
  5. Step 5: Heat the Skillet - Preheat your non-stick skillet or griddle over medium heat. Lightly grease it with a bit of olive oil or butter.
  6. Step 6: Cook the Pancakes - Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for an additional 1-2 minutes until golden brown.
  7. Step 7: Serve Warm - Serve pancakes warm, topped with butter and maple syrup, or for a healthier twist, try them with whipped cream and fresh strawberries.

Notes

  • Experiment with different toppings like fruits or nuts for added flavor.
  • Store leftover pancakes in an airtight container for up to 3 days.
  • Freeze pancakes by laying them flat in a single layer, then transfer to a freezer bag.