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Homemade Cuban Rice and Eggs Dinner photo

Cuban Rice and Eggs Dinner

This Cuban Rice and Eggs Dinner is a vibrant, protein-packed delight! Perfect for any meal, it's bursting with flavor and nutrients.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cuban

Ingredients
  

  • 1 cup brown rice (uncooked, short, medium, or long-grained)
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic (finely chopped)
  • 1 medium onion (finely chopped)
  • 4 medium tomatoes (diced)
  • 1.5 pounds lean ground turkey
  • 3 tablespoons lite soy sauce (Braggs Aminos or coconut aminos for substitute)
  • 1 tablespoon Worcestershire sauce
  • 1 big potato (peeled and diced)
  • 1 big carrot (peeled and diced)
  • 1 red bell pepper (diced)
  • 1 cup frozen peas
  • 0.5 cup raisins (soaked in water for 10 minutes then drained)
  • 2 very brown soft plantains (cut into slices)
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 6 eggs

Equipment

  • Large pot or rice cooker
  • Skillet
  • Cutting board and knife
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Baking Sheet

Method
 

  1. Start by rinsing 1 cup of brown rice under cold water until the water runs clear. In a large pot or rice cooker, combine the rinsed rice with 2 cups of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 45 minutes or until the rice is tender and the water has been absorbed. Remove from heat and fluff with a fork.
  2. In a large skillet, heat 2 tablespoons of extra virgin olive oil over medium heat. Add 1 finely chopped garlic clove and 1 finely chopped medium onion. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
  3. Add 1 1/2 pounds of lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.
  4. Stir in 4 diced medium tomatoes, 1 big diced potato, 1 big diced carrot, and 1 diced red bell pepper. Sauté for another 5 minutes until the vegetables begin to soften. Add in 1 cup of frozen peas, 1/2 cup of soaked and drained raisins, 3 tablespoons of lite soy sauce, and 1 tablespoon of Worcestershire sauce. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook for an additional 5 minutes, allowing the flavors to meld.
  5. While the vegetable mixture is cooking, heat a separate skillet over medium heat. Add a little olive oil, then place the sliced plantains in the skillet. Cook for 2-3 minutes on each side until they are golden and caramelized. Remove from the heat and set aside.
  6. In the same skillet used for the plantains, crack 6 eggs and fry them to your liking – sunny-side up, over-easy, or scrambled all work beautifully.
  7. To serve, layer the cooked brown rice on a plate, then top with the ground turkey and vegetable mixture. Add the fried eggs on top and garnish with the caramelized plantains. Enjoy your vibrant Cuban Rice and Eggs Dinner!

Notes

  • For a vegetarian option, swap ground turkey for tofu or lentils.
  • Use quinoa instead of brown rice for a low-carb alternative.
  • Store leftovers in an airtight container for up to 4 days.