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Easy Chicken Quinoa Enchilada Casserole photo

Chicken Quinoa Enchilada Casserole

This Chicken Quinoa Enchilada Casserole is a crowd-pleaser! Hearty, wholesome, and packed with flavor, it's a must-try for your dinner table.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mexican

Ingredients
  

  • 2 tablespoons olive oil for sautéing the onion
  • 1 small onion (finely chopped)
  • 2 cups quinoa (cooked)
  • 1 chicken breast (cooked and shredded) the star protein
  • 8 ounces black beans (about half can)
  • 4 ounces green chiles (1 can)
  • 1 cup enchilada sauce the essential sauce
  • 1 cup cheddar cheese (shredded)
  • 1 cup mozzarella cheese (shredded)
  • 1 sour cream for serving
  • 1 cilantro (freshly chopped, for garnish)
  • 2 lime wedges for a zesty finish

Equipment

  • Large Skillet
  • 9x13 inch baking dish
  • Mixing spoon
  • Measuring cups and spoons
  • Aluminum foil

Method
 

  1. In a large skillet, heat the 2 tablespoons of olive oil over medium heat. Add the finely chopped onion and sauté until translucent, about 3-5 minutes.
  2. In the skillet, add the cooked quinoa, shredded chicken, black beans, and green chiles. Pour in the enchilada sauce and mix everything together. Allow the mixture to heat through for about 5 minutes, stirring occasionally.
  3. Preheat your oven to 375°F (190°C). In your 9x13 inch baking dish, layer half of the quinoa mixture, then sprinkle with half of the cheddar cheese and mozzarella cheese. Repeat the layers with the remaining quinoa mixture and top with the rest of the cheeses.
  4. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Then, uncover and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
  5. Once baked, remove the casserole from the oven and let it cool for a few minutes. Serve with a dollop of sour cream, a sprinkle of fresh cilantro, and a squeeze of lime juice for bright flavor.

Notes

  • Consider using low-fat cheese to reduce calories.
  • Substitute shredded rotisserie chicken to save time.
  • Add more vegetables like bell peppers for added nutrition.