Ingredients
Equipment
Method
Instructions
- Step 1: Prepare the Fish
Begin by seasoning your defrosted halibut fillets with smoked paprika, oregano, garlic powder, onion powder, chili flakes, salt, and pepper. Let them sit for a few minutes to absorb the flavors. - Step 2: Cook the Pasta
In a large pot, bring salted water to a boil and cook your pasta according to package instructions. Once cooked, drain and set aside. - Step 3: Sauté the Vegetables
In a skillet, heat the neutral oil over medium heat. Add the minced onion and bell pepper, sautéing until they are tender, about 3-4 minutes. Then, add the minced garlic and cook for an additional minute until fragrant. - Step 4: Cook the Fish
Push the vegetables to the side of the skillet and add the seasoned halibut fillets. Cook for about 3-4 minutes on each side until the fish is opaque and easily flakes with a fork. Remove from the skillet and set aside. - Step 5: Create the Sauce
In the same skillet, add the fire-roasted tomatoes and stock (or water). Stir in the Cajun seasoning and chili flakes if desired. Let it simmer for 5 minutes to meld the flavors. - Step 6: Add Creaminess
Stir in the cream cheese until melted and incorporated into the sauce. This will give your Cajun Pasta a creamy texture that beautifully coats the noodles. - Step 7: Combine Everything
Add the cooked pasta to the skillet, tossing to ensure it is well coated with the sauce. Flake the halibut and gently fold it into the pasta. - Step 8: Garnish and Serve
Finish with minced cilantro for a fresh pop of flavor. Serve your Cajun Pasta warm, and enjoy every delicious bite!
Notes
- For a lighter option, use whole wheat pasta.
- Feel free to customize the vegetables based on what you have.
- This dish can easily be made ahead; just store the sauce and pasta separately.
