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Easy Cajun Chickenwith Hummus photo

Cajun Chickenwith Hummus

This Cajun Chickenwith Hummus is bursting with flavor! Enjoy tender chicken, creamy hummus, and a vibrant salad in this nutritious meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 300 g chicken breast the star of the dish, tender and juicy.
  • 1 tsp Cajun seasoning adds a bold, spicy flavor.
  • 1 tsp sweet paprika enhances the color and sweetness.
  • 100 g valerianor salad mix a mix of greens for freshness.
  • 1 small cucumber adds crunch and hydration.
  • 150 g cherry tomatoes sweet and juicy, perfect for salads.
  • 5 radishes add a peppery bite and color.
  • 400 g canned chickpeas the base for the hummus.
  • 40 ml olive oil for richness and smoothness.
  • 1/2 clove garlic brings depth of flavor to the hummus.
  • 5 g tahini a nutty paste that enhances the hummus.
  • 3 g cumin adds warmth and earthiness.
  • Salt and pepper to taste, for seasoning.

Equipment

  • Grill or skillet
  • Mixing bowl
  • Blender or food processor
  • Cutting Board
  • Knife
  • Serving platter

Method
 

  1. Start by seasoning your chicken breast with Cajun seasoning and sweet paprika. This will infuse the meat with bold flavors. Allow it to marinate for about 15 minutes to let the spices penetrate.
  2. Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil to prevent sticking. Cook the chicken for about 6-8 minutes on each side or until cooked through and no longer pink in the center. Once done, remove from heat and let it rest for a few minutes before slicing.
  3. In a mixing bowl, combine the canned chickpeas (drained), juice of half a lemon, olive oil, garlic, tahini, cumin, salt, and pepper. Use a blender or food processor to blend the mixture until smooth. If it’s too thick, add a little water to achieve your desired consistency.
  4. While the chicken rests, chop the valerianor salad mix, cucumber, cherry tomatoes, and radishes. Toss them together in a bowl for a refreshing salad. Drizzle with a little olive oil, and season with salt and pepper.
  5. On a serving platter, arrange the salad, sliced Cajun chicken, and a generous scoop of hummus. You can garnish with additional olive oil and a sprinkle of paprika if desired. Serve immediately and enjoy this colorful, nutritious meal!

Notes

  • You can marinate the chicken in the Cajun seasoning the night before for deeper flavors.
  • The hummus can be prepared and stored in an airtight container in the fridge for up to 5 days.
  • Chop your salad ingredients in advance, but assemble just before serving to maintain freshness.
  • Cooked chicken can be stored in the fridge for up to 3 days. Reheat before serving.