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Homemade Aubergine Meatballs photo

Aubergine Meatballs

These Aubergine Meatballs are a delightful surprise! Rich flavors and textures make them perfect for any meal or gathering.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegan

Ingredients
  

  • 2 large aubergines
  • 1 tablespoon extra-virgin olive oil
  • to taste sea salt and black pepper
  • 2 tablespoons pine nuts
  • 1 tablespoon lemon zest
  • 100 g Parmigiano Reggiano finely grated
  • 200 g breadcrumbs (Panko or Italian)
  • 1 large free-range egg white
  • 1 tablespoon fresh basil chopped
  • 4 tablespoons olive oil for cooking
  • 400 g fresh tomato marinara sauce (optional)

Equipment

  • Sharp Knife
  • Chopping board
  • Large mixing bowl
  • Baking Sheet
  • Skillet
  • Food processor

Method
 

  1. Preheat your oven to 400°F (200°C). Cut the aubergines in half lengthwise, score the flesh in a crosshatch pattern, drizzle with olive oil, sprinkle with salt and pepper, and place cut-side down on a baking sheet. Roast for about 25-30 minutes until soft.
  2. Once cool, scoop out the flesh into a large mixing bowl. Add pine nuts, lemon zest, Parmigiano Reggiano, breadcrumbs, egg white, and fresh basil. Season with salt and pepper and mix until well combined.
  3. Form the mixture into small meatballs, about the size of a golf ball. You should get around 12-15 meatballs.
  4. Heat olive oil in a skillet over medium heat. Add meatballs in batches and sauté for about 5-7 minutes, turning until golden and crispy.
  5. Serve with fresh tomato marinara sauce, pasta, in a sub, or on their own.

Notes

  • Use dairy-free cheese for a vegan option.
  • Substitute nuts if preferred for a different flavor.
  • Adjust breadcrumbs for moisture consistency.