Name: Mexican Chicken Bake
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 2 pounds chicken breast (boneless and skinless); 1 ounce taco seasoning (one package); 1 cup salsa (your favorite brand); 2 cups frozen peppers and onion mix (or fresh, with 1/2 onion sliced and 1 bell pepper sliced); 1 can black beans (drained and rinsed); 1 cup shredded sharp cheddar cheese (for topping)

Are you looking for a delicious and easy dinner option that will please the whole family? Look no further than this flavorful Mexican Chicken Bake! Bursting with vibrant spices, tender chicken, and a medley of peppers and beans, this dish is a one-pan wonder that comes together effortlessly. Perfect for busy weeknights, it promises a satisfying meal with minimal fuss. Let’s dive into why this Mexican Chicken Bake works every time and how to prepare it in your kitchen.

Why It Works Every Time

What makes this Mexican Chicken Bake a surefire hit? First, the combination of taco seasoning and salsa infuses the chicken with robust flavor, while the peppers and onions add a delightful crunch and sweetness. The black beans contribute heartiness, making this dish not only tasty but also filling. Topped with melted sharp cheddar cheese, each bite is a comforting explosion of savory goodness. Plus, it’s a versatile recipe that can be adjusted to suit your taste preferences or dietary needs.

What We’re Using

To make this delicious Mexican Chicken Bake, you will need the following ingredients:

2 pounds chicken breast – boneless and skinless for easy preparation.
1 ounce taco seasoning – one package for a burst of flavor.
1 cup salsa – your favorite brand for depth of taste.
2 cups frozen peppers and onion mix – or fresh, with 1/2 onion sliced and 1 bell pepper sliced for a fresher taste.
1 can black beans – drained and rinsed to add protein and fiber.
1 cup shredded sharp cheddar cheese – for a melty, cheesy topping.

Equipment Breakdown

Here’s what you’ll need to prepare this delightful dish:

13×9 inch baking dish – perfect for holding all the ingredients.
Mixing bowl – for combining the spices and salsa.
Measuring cups and spoons – to ensure accurate ingredient amounts.
Aluminum foil – optional, for covering the bake while it cooks.
Sharp knife – for slicing the chicken and fresh vegetables.

Step-by-Step: Mexican Chicken Bake

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C) to ensure it’s hot and ready for the Mexican Chicken Bake.

Step 2: Prepare the Chicken

Place the chicken breasts in a large mixing bowl. Sprinkle the taco seasoning evenly over the chicken and toss to coat each piece thoroughly.

Step 3: Assemble the Dish

In your baking dish, spread the seasoned chicken breasts in a single layer. Pour the salsa over the chicken, ensuring each piece is coated. Next, add the frozen peppers and onions evenly on top.

Step 4: Add the Black Beans

Sprinkle the drained and rinsed black beans over the mixture. This will add a hearty texture and flavor.

Step 5: Top with Cheese

Finally, sprinkle the shredded sharp cheddar cheese on top of everything. This will create a delicious cheesy crust as it bakes.

Step 6: Bake

Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, then remove the foil and bake for an additional 15 minutes, or until the chicken is fully cooked and the cheese is bubbly and golden.

Nutrition-Minded Tweaks

If you’re looking to make this Mexican Chicken Bake a bit healthier, consider these options:

Use skinless chicken thighs instead of breasts for added flavor and moisture.
Opt for low-fat cheese or a dairy-free alternative to reduce calories and fat content.
Incorporate more vegetables, like zucchini or corn, for added nutrients and fiber.
Serve with a side of brown rice or quinoa for a complete meal with whole grains.

Watch Outs & How to Fix

While this recipe is straightforward, here are a few things to keep in mind:

Make sure the chicken is fully cooked. Use a meat thermometer to check that it has reached an internal temperature of 165°F (75°C).
If the cheese isn’t browning, you can broil it for a few minutes at the end of baking, but watch closely to prevent burning.
If you find the dish too spicy, reduce the amount of taco seasoning or choose a milder salsa.
For a liquid-heavy dish, you can add less salsa or drain some of the liquid before baking.

Prep Ahead & Store

This Mexican Chicken Bake is perfect for meal prep! Here’s how you can make it in advance:

You can assemble the dish a day ahead and store it in the refrigerator, covered tightly. Just be sure to follow the baking instructions when you’re ready to cook it. The flavors can deepen and improve when allowed to sit overnight.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Reader Q&A

Can I use fresh chicken instead of frozen?

Absolutely! Fresh chicken works perfectly in this recipe and may even cook a bit faster than frozen. Just ensure it’s fully cooked before serving.

What can I substitute for black beans?

If you’re not a fan of black beans, you can easily substitute them with pinto beans, kidney beans, or even chickpeas for a different flavor profile.

Can I make this dish vegetarian?

Yes! Simply replace the chicken with a hearty plant-based protein like tempeh or tofu and skip the cheese for a delicious vegetarian option.

Is there a way to make this dish spicier?

If you prefer a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the salsa before pouring it over the chicken.

Serve with These

To round out your meal, consider serving this Mexican Chicken Bake with:

Fresh Guacamole – a creamy complement to the spices.
Mexican Rice – a side dish that pairs beautifully with the chicken.
Meal Prep Salad – for a fresh crunch alongside your bake.
Healthy Tortilla Chips – perfect for scooping up every last bite!

Wrap-Up

This Mexican Chicken Bake is not only a feast for the senses but also an incredibly easy dish to prepare. Whether you’re feeding a crowd or just looking for a simple weeknight dinner, this recipe ticks all the boxes. With its rich flavors and comforting ingredients, it’s bound to become a staple in your home.

In conclusion, this Mexican Chicken Bake is a delightful option for any night of the week. With its straightforward preparation and wonderful flavors, you’ll find yourself coming back to this recipe time and time again. Gather your ingredients, preheat that oven, and get ready to enjoy a delicious meal that everyone will love!