Peanut Butter Banana Crockpot Oatmeal
There’s something magical about waking up to the smell of warm, comforting oatmeal wafting through your home. Especially when that oatmeal is infused with the delightful flavors of peanut butter and ripe bananas. This Peanut Butter Banana Crockpot Oatmeal is not just a breakfast; it’s a warm hug in a bowl that promises to start your day on a deliciously sweet note. Perfect for busy mornings or lazy weekends, this recipe is a must-try for oatmeal lovers and breakfast enthusiasts alike.
Imagine this: You set your crockpot the night before, and by morning, breakfast is ready, waiting for you to dive in. With the perfect balance of creamy peanut butter, sweet bananas, and hearty steel-cut oats, this dish is sure to please both kids and adults. Plus, it’s packed with nutrients to keep you energized throughout the day.
The Upside of Peanut Butter Banana Crockpot Oatmeal
This Peanut Butter Banana Crockpot Oatmeal is the ultimate breakfast solution that combines convenience with health benefits. Here are a few reasons why you’ll love this recipe:
- Time-Saver: Prep it the night before and let your slow cooker do the work while you sleep!
- Nutritious: Steel-cut oats provide fiber and energy, while bananas add potassium and natural sweetness.
- Versatile: Customize it with your favorite toppings, such as nuts, seeds, or additional fruit.
- Kid-Friendly: The combination of peanut butter and banana is a classic favorite for children, making it an easy breakfast option for families.
Ingredient Notes
Let’s break down the ingredients that make this recipe shine.
- 2 very ripe bananas: The riper the bananas, the sweeter your oatmeal will be. They should be easily mashed for a creamy texture.
- 1/4 cup peanut butter: Choose creamy or crunchy based on your preference. Peanut butter adds richness and flavor.
- 3 cups milk: You can use any type of milk—dairy or plant-based. Almond or oat milk works great too.
- 3 tablespoons Truvia Brown Sugar Blend: This low-calorie sweetener mimics brown sugar’s flavor without all the calories.
- 1 teaspoon cinnamon: A warm spice that complements the peanut butter and bananas beautifully.
- 1 teaspoon vanilla: Adds depth and enhances the overall flavor of the dish.
- 2 tablespoons flax seed: A great source of omega-3 fatty acids and fiber, adding a nutritional boost.
- 1 cup steel-cut oats: Chewy and hearty, steel-cut oats are perfect for slow cooking and provide lasting energy.
- Bananas for topping: Sliced fresh bananas add a lovely finishing touch.
- Truvia Brown Sugar Baking Blend for topping: For a little extra sweetness on top!
Toolbox for This Recipe
Before diving into the cooking process, gather the necessary tools:
- Crockpot: The star of this recipe! Choose a size that suits your needs.
- Measuring cups and spoons: For accurate measurements of your ingredients.
- Mixing bowl: To combine all your ingredients before cooking.
- Masher: To smash the bananas easily.
- Serving spoon: For dishing out the oatmeal once it’s ready.
Peanut Butter Banana Crockpot Oatmeal Made Stepwise
Let’s get cooking! Follow these simple steps to create your Peanut Butter Banana Crockpot Oatmeal.
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. Peel the bananas and place them in a mixing bowl. Using a masher, mash the bananas until smooth.
Step 2: Mix It All Together
Add the peanut butter, milk, Truvia Brown Sugar Blend, cinnamon, vanilla, flax seed, and steel-cut oats to the bowl with the mashed bananas. Stir well until everything is thoroughly combined.
Step 3: Transfer to the Crockpot
Pour the mixture into your crockpot, ensuring it’s evenly spread out.
Step 4: Set the Heat
Cover the crockpot and set it on low for 6-8 hours. This is perfect for overnight cooking. If you’re short on time, you can set it on high for 3-4 hours.
Step 5: Serve and Enjoy
Once the oatmeal is cooked, give it a good stir. Serve warm, topping each bowl with additional sliced bananas and a sprinkle of Truvia Brown Sugar Baking Blend for that extra touch of sweetness.
Make It Diet-Friendly
This recipe can easily be adapted to fit various dietary preferences. Consider the following options:
- Vegan: Use plant-based milk and ensure the peanut butter is free from animal-derived ingredients.
- Gluten-Free: Ensure your oats are labeled gluten-free.
- Lower Carb: Substitute steel-cut oats with chia seeds or cauliflower rice for a lower-carb option.
- Nut-Free: Replace peanut butter with sunflower seed butter for a nut-free alternative.
Learn from These Mistakes
While making this Peanut Butter Banana Crockpot Oatmeal, keep these common pitfalls in mind:
- Not mashing the bananas well enough can lead to chunks in your oatmeal.
- Adding too much liquid can make the oatmeal soupy, so stick to the recommended measurements.
- Overcooking on high heat may cause the oatmeal to become too thick or even burn.
- Skipping the toppings can make your dish feel incomplete—don’t miss out on adding that extra sweetness!
Store, Freeze & Reheat
If you have leftovers (which is rare because it’s so delicious!), here’s how to store and reheat them:
- Store: Allow the oatmeal to cool completely, then transfer it to an airtight container. It can be refrigerated for up to 5 days.
- Freeze: Portion the oatmeal into freezer-safe containers and store for up to 3 months. Thaw in the refrigerator overnight before reheating.
- Reheat: Warm in the microwave or on the stovetop. Add a splash of milk to bring the creaminess back.
Quick Questions
Can I use quick oats instead of steel-cut oats?
While you can use quick oats, the texture will be different. Steel-cut oats provide a chewier bite, while quick oats will result in a creamier oatmeal. Adjust the cooking time if using quick oats.
Can I prep this in advance?
Absolutely! You can mix all the ingredients the night before and store them in the fridge. Pour them into the crockpot in the morning and cook for the recommended time.
What can I substitute for peanut butter?
If you’re allergic to peanuts or prefer a different flavor, try almond butter, sunflower seed butter, or even cashew butter for a delicious twist.
Is this oatmeal gluten-free?
Yes, as long as you use gluten-free certified steel-cut oats, this recipe is safe for those with gluten sensitivities.
Our Most-Loved Recipes
If you love this recipe, check out some of our favorites:
- Maple Pecan Overnight Oats
- Chocolate Banana Smoothie Bowl
- Classic Blueberry Muffins
- Healthy Pumpkin Spice Pancakes
Time to Try It
Now that you have all the details, it’s time to roll up your sleeves and start cooking this delightful Peanut Butter Banana Crockpot Oatmeal. Whether you’re looking for an easy breakfast for busy mornings or a cozy weekend dish, this recipe will not disappoint. The wonderful aroma, the creamy texture, and the comforting flavors will make you wonder why you haven’t made it sooner. So grab your crockpot, gather those ingredients, and treat yourself to a bowl of warmth and goodness that will fill you up and keep you satisfied. Happy cooking!
Peanut Butter Banana Crockpot Oatmeal
Ingredients
Equipment
Method
- Step 1: Prepare the Ingredients. Start by gathering all your ingredients. Peel the bananas and place them in a mixing bowl. Using a masher, mash the bananas until smooth.
- Step 2: Mix It All Together. Add the peanut butter, milk, Truvia Brown Sugar Blend, cinnamon, vanilla, flax seed, and steel-cut oats to the bowl with the mashed bananas. Stir well until everything is thoroughly combined.
- Step 3: Transfer to the Crockpot. Pour the mixture into your crockpot, ensuring it’s evenly spread out.
- Step 4: Set the Heat. Cover the crockpot and set it on low for 6-8 hours. If you’re short on time, you can set it on high for 3-4 hours.
- Step 5: Serve and Enjoy. Once the oatmeal is cooked, give it a good stir. Serve warm, topping each bowl with additional sliced bananas and a sprinkle of Truvia Brown Sugar Baking Blend for that extra touch of sweetness.
Notes
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Freeze portions for up to 3 months; thaw before reheating.
- Add a splash of milk when reheating for creaminess.
