Easy Cajun Chickenwith Hummus photo
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Cajun Chickenwith Hummus

If you’re looking to elevate your dinner game with a dish that’s bursting with flavor and nutrition, you’ve stumbled upon a winner. Cajun Chickenwith Hummus combines the bold, spicy notes of Cajun seasoning with the creamy, rich texture of homemade hummus. This dish is not only a feast for the taste buds but also a wholesome meal that satisfies without weighing you down. Perfectly grilled chicken served with a vibrant salad and a smooth chickpea dip makes for a delightful culinary experience that’s easy to prepare. Let’s dive into this delectable recipe!

What Sets This Recipe Apart

Delicious Cajun Chickenwith Hummus image

Cajun Chickenwith Hummus stands out due to its unique flavor combination. The Cajun seasoning adds a zesty kick to the succulent chicken, while the hummus provides a creamy contrast that soothes the palate. The addition of fresh vegetables not only enhances the dish visually but also contributes essential nutrients, making it a balanced meal. This recipe is perfect for weeknight dinners or impressing guests at a casual gathering.

Ingredient Rundown

To create this tantalizing dish, gather the following ingredients:

  • 300g chicken breast – the star of the dish, tender and juicy.
  • 1 tsp Cajun seasoning – adds a bold, spicy flavor.
  • 1 tsp sweet paprika – enhances the color and sweetness.
  • 100g valerianor salad mix – a mix of greens for freshness.
  • 1 small cucumber – adds crunch and hydration.
  • 150g cherry tomatoes – sweet and juicy, perfect for salads.
  • 5 radishes – add a peppery bite and color.
  • 400g canned chickpeas – the base for the hummus.
  • Juice of half a lemon – a touch of acidity to brighten the hummus.
  • 40ml olive oil – for richness and smoothness.
  • 1/2 garlic clove – brings depth of flavor to the hummus.
  • 5g tahini – a nutty paste that enhances the hummus.
  • 3g cumin – adds warmth and earthiness.
  • Salt and pepper – to taste, for seasoning.

Tools of the Trade

Before you start cooking, make sure you have the following tools handy:

  • Grill or skillet – for cooking the chicken to perfection.
  • Mixing bowl – to combine your hummus ingredients.
  • Blender or food processor – for creating a smooth hummus texture.
  • Cutting board – essential for prepping your veggies.
  • Knife – for chopping and slicing ingredients.
  • Serving platter – to present your dish beautifully.

Cook Cajun Chickenwith Hummus Like This

Best Cajun Chickenwith Hummus recipe shot

Step 1: Prepare the Chicken

Start by seasoning your chicken breast with Cajun seasoning and sweet paprika. This will infuse the meat with bold flavors. Allow it to marinate for about 15 minutes to let the spices penetrate.

Step 2: Grill the Chicken

Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil to prevent sticking. Cook the chicken for about 6-8 minutes on each side or until cooked through and no longer pink in the center. Once done, remove from heat and let it rest for a few minutes before slicing.

Step 3: Make the Hummus

In a mixing bowl, combine the canned chickpeas (drained), juice of half a lemon, olive oil, garlic, tahini, cumin, salt, and pepper. Use a blender or food processor to blend the mixture until smooth. If it’s too thick, add a little water to achieve your desired consistency.

Step 4: Prepare the Salad

While the chicken rests, chop the valerianor salad mix, cucumber, cherry tomatoes, and radishes. Toss them together in a bowl for a refreshing salad. Drizzle with a little olive oil, and season with salt and pepper.

Step 5: Serve It Up

On a serving platter, arrange the salad, sliced Cajun chicken, and a generous scoop of hummus. You can garnish with additional olive oil and a sprinkle of paprika if desired. Serve immediately and enjoy this colorful, nutritious meal!

Seasonal Spins

Healthy Cajun Chickenwith Hummus dish photo

Change up this recipe to suit the seasons with these ideas:

  • Add roasted seasonal vegetables for a heartier dish.
  • In winter, incorporate warm spices like cinnamon or nutmeg for the chicken.
  • In summer, toss in some grilled corn or avocado for a fresh twist.
  • Swap out the salad mix for whatever greens are in season, such as arugula or spinach.

Flavor Logic

The combination of spices in Cajun Chickenwith Hummus creates a harmonious balance:

  • Cajun seasoning – provides a spicy kick and depth.
  • Paprika – adds sweetness and color.
  • Chickpeas – offer creaminess and protein in the hummus.
  • Lemon juice – brightens flavors and adds acidity.
  • Tahini – enriches the hummus with a nutty flavor.

Prep Ahead & Store

To make this recipe even more convenient:

  • You can marinate the chicken in the Cajun seasoning the night before for deeper flavors.
  • The hummus can be prepared and stored in an airtight container in the fridge for up to 5 days.
  • Chop your salad ingredients in advance, but assemble just before serving to maintain freshness.
  • Cooked chicken can be stored in the fridge for up to 3 days. Reheat before serving.

Ask & Learn

Can I use different spices for the chicken?

Absolutely! Feel free to experiment with your favorite spices or marinades. This recipe is versatile, so you can customize it to your taste.

How can I make the hummus spicier?

For a spicy hummus, try adding a pinch of cayenne pepper or some chopped jalapeños to the mixture before blending.

What can I serve with the Cajun Chicken and Hummus?

This dish pairs well with pita bread, flatbreads, or even as a filling for wraps. You can also serve it alongside roasted vegetables or quinoa for a complete meal.

Can I make this recipe vegan?

To create a vegan version, simply omit the chicken and serve the hummus with a variety of fresh vegetables or toss it into a grain bowl. You can also add roasted chickpeas for extra crunch!

Weekend Projects

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That’s a Wrap

Cajun Chickenwith Hummus is a delightful dish that combines bold flavors and fresh ingredients for a meal that’s both satisfying and nutritious. The spicy Cajun chicken paired with creamy hummus and a vibrant salad makes this recipe a keeper for any occasion. Whether you’re cooking for family or entertaining friends, this dish is sure to impress. So, roll up your sleeves, gather your ingredients, and get ready to savor every bite of this fantastic meal!

Easy Cajun Chickenwith Hummus photo

Cajun Chickenwith Hummus

This Cajun Chickenwith Hummus is bursting with flavor! Enjoy tender chicken, creamy hummus, and a vibrant salad in this nutritious meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 300 g chicken breast the star of the dish, tender and juicy.
  • 1 tsp Cajun seasoning adds a bold, spicy flavor.
  • 1 tsp sweet paprika enhances the color and sweetness.
  • 100 g valerianor salad mix a mix of greens for freshness.
  • 1 small cucumber adds crunch and hydration.
  • 150 g cherry tomatoes sweet and juicy, perfect for salads.
  • 5 radishes add a peppery bite and color.
  • 400 g canned chickpeas the base for the hummus.
  • 40 ml olive oil for richness and smoothness.
  • 1/2 clove garlic brings depth of flavor to the hummus.
  • 5 g tahini a nutty paste that enhances the hummus.
  • 3 g cumin adds warmth and earthiness.
  • Salt and pepper to taste, for seasoning.

Equipment

  • Grill or skillet
  • Mixing bowl
  • Blender or food processor
  • Cutting Board
  • Knife
  • Serving platter

Method
 

  1. Start by seasoning your chicken breast with Cajun seasoning and sweet paprika. This will infuse the meat with bold flavors. Allow it to marinate for about 15 minutes to let the spices penetrate.
  2. Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil to prevent sticking. Cook the chicken for about 6-8 minutes on each side or until cooked through and no longer pink in the center. Once done, remove from heat and let it rest for a few minutes before slicing.
  3. In a mixing bowl, combine the canned chickpeas (drained), juice of half a lemon, olive oil, garlic, tahini, cumin, salt, and pepper. Use a blender or food processor to blend the mixture until smooth. If it’s too thick, add a little water to achieve your desired consistency.
  4. While the chicken rests, chop the valerianor salad mix, cucumber, cherry tomatoes, and radishes. Toss them together in a bowl for a refreshing salad. Drizzle with a little olive oil, and season with salt and pepper.
  5. On a serving platter, arrange the salad, sliced Cajun chicken, and a generous scoop of hummus. You can garnish with additional olive oil and a sprinkle of paprika if desired. Serve immediately and enjoy this colorful, nutritious meal!

Notes

  • You can marinate the chicken in the Cajun seasoning the night before for deeper flavors.
  • The hummus can be prepared and stored in an airtight container in the fridge for up to 5 days.
  • Chop your salad ingredients in advance, but assemble just before serving to maintain freshness.
  • Cooked chicken can be stored in the fridge for up to 3 days. Reheat before serving.

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