Name: Baked Chicken Meatballs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 pound ground chicken ((or ground turkey)); 1/2 teaspoon salt; 1 teaspoon freshly ground black pepper; 1/2 cup breadcrumbs ((or crushed saltine crackers)); 1 large egg; 1/2 cup freshly grated parmesan cheese; 1/2 teaspoon garlic powder ((or 1 clove minced garlic)); 1/2 teaspoon onion powder ((or 2 tablespoons diced fresh onion)); 1/2 teaspoon dried oregano; 1/4 cup fresh chopped parsley ((chopped))

Baked Chicken Meatballs are a delightful twist on a classic favorite, perfect for family dinners, meal prep, or a cozy gathering with friends. Juicy, flavorful, and incredibly easy to make, these meatballs are a versatile dish that can be served in various ways. Whether you’re tossing them in marinara sauce for a hearty pasta night or serving them with a side of fresh salad, these baked chicken meatballs are bound to become a go-to recipe in your kitchen.

Why This Recipe Is Reliable

This recipe for Baked Chicken Meatballs is a tried-and-true favorite that guarantees juicy, tender meatballs every time. Ground chicken or turkey provides a lighter option without sacrificing flavor, and the mix of spices and fresh herbs gives them a delicious depth. Baked instead of fried, these meatballs are not only healthier but also allow for easy cleanup and preparation. With simple ingredients and straightforward steps, this recipe is perfect for both novice and experienced cooks alike.

Ingredient Rundown

1 pound ground chicken (or ground turkey) – The base of our meatballs, providing lean protein and a mild flavor that pairs well with seasonings.
1/2 teaspoon salt – Essential for enhancing all the flavors in the meatballs.
1 teaspoon freshly ground black pepper – Adds a hint of spice and depth to the meatballs.
1/2 cup breadcrumbs (56g), or crushed saltine crackers – Helps bind the meatballs together while adding texture. Use gluten-free breadcrumbs if needed.
1 egg – Acts as a binder, helping the meatballs hold their shape during baking.
1/2 cup freshly grated parmesan cheese (50g) – Adds a rich, cheesy flavor that complements the chicken beautifully.
1/2 teaspoon garlic powder, or 1 clove minced garlic – Infuses the meatballs with a warm, aromatic flavor.
1/2 teaspoon onion powder, or 2 tablespoons diced fresh onion – Brings a subtle sweetness and enhances the overall taste.
1/2 teaspoon dried oregano – Adds an earthy, herby note that pairs perfectly with the other ingredients.
1/4 cup fresh chopped parsley (15g), chopped – Brightens the dish with fresh flavor and color.

Tools of the Trade

Mixing bowl – For combining all the ingredients effortlessly.
Baking sheet – A flat surface for baking the meatballs evenly.
Parchment paper or cooking spray – To prevent sticking and make cleanup a breeze.
Measuring cups and spoons – To ensure accurate ingredient portions.
Cookie scoop or tablespoon – For easily portioning out the meatballs.

Method: Baked Chicken Meatballs

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature ensures that the meatballs will bake quickly while remaining juicy on the inside.

Step 2: Prepare the Baking Sheet

Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent the meatballs from sticking.

Step 3: Mix the Ingredients

In a large mixing bowl, combine the ground chicken, salt, black pepper, breadcrumbs (or crushed saltines), egg, parmesan cheese, garlic powder (or minced garlic), onion powder (or diced onion), dried oregano, and fresh parsley. Use your hands or a spatula to mix until just combined. Be careful not to overmix, as this can make the meatballs tough.

Step 4: Form the Meatballs

Using a cookie scoop or your hands, portion out the meat mixture and roll it into balls about 1 to 1.5 inches in diameter. Place them on the prepared baking sheet, leaving a little space between each meatball to allow for even cooking.

Step 5: Bake the Meatballs

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and golden brown on the outside. The internal temperature should reach 165°F (74°C).

Step 6: Serve and Enjoy!

Once baked, remove the meatballs from the oven and let them cool for a few minutes before serving. They can be enjoyed on their own, tossed in your favorite sauce, or served over pasta, rice, or in a sub sandwich.

Spring–Summer–Fall–Winter Ideas

Spring: Serve with a fresh salad topped with citrus vinaigrette for a light lunch.
Summer: Grill the meatballs for a smoky flavor and serve with a side of grilled vegetables.
Fall: Pair with roasted butternut squash and a sage cream sauce for a comforting meal.
Winter: Enjoy them in a hearty soup or stew, making the perfect warming dish on chilly nights.

Recipe Notes & Chef’s Commentary

Feel free to experiment with different herbs and spices based on your preferences. Italian seasoning, basil, or even a hint of red pepper flakes can add unique flavors.
If you prefer a spicier kick, consider adding some chopped jalapeños or red pepper flakes to the mixture.
These meatballs can be made ahead of time and stored in the refrigerator for up to 2 days before baking.

Freezer-Friendly Notes

Baked Chicken Meatballs freeze exceptionally well! After baking, let them cool completely before transferring them to a freezer-safe bag or container. They can be frozen for up to 3 months. To reheat, simply bake from frozen at 350°F (175°C) for 25-30 minutes or until warmed through.

Handy Q&A

Can I use ground beef instead of chicken or turkey?

Yes, you can substitute ground beef for ground chicken or turkey. However, the cooking time may vary slightly, so ensure the meatballs reach the appropriate internal temperature of 165°F (74°C).

Can I make these meatballs gluten-free?

Absolutely! Simply use gluten-free breadcrumbs or crushed gluten-free crackers in place of regular breadcrumbs. This will keep the recipe safe for those with gluten sensitivities.

What sauce pairs well with these meatballs?

These meatballs are incredibly versatile. They pair beautifully with marinara sauce, BBQ sauce, or even a creamy alfredo. Choose your favorite based on your meal plans!

Can I bake these meatballs ahead of time?

Yes! You can prepare and bake the meatballs ahead of time. Store them in the refrigerator for a couple of days or freeze them for longer storage. Just reheat when ready to serve!

Healthy-ish Favorites

Time to Try It

These Baked Chicken Meatballs are not just a meal; they are an experience waiting to happen. Gather your ingredients, roll up your sleeves, and indulge in the joy of cooking. Whether you’re meal prepping for the week or whipping up a quick dinner, this recipe is sure to become a staple in your kitchen. Go ahead and give it a try — you won’t be disappointed!