Name: Curried Rice and Red Lentils
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tablespoons vegetable oil; 1 large onion, chopped; 1 tablespoon curry powder ((see notes)); 3/4 cup uncooked red lentils; 1 cup uncooked long grain white rice ((see notes)); 3 cups vegetable stock ((see notes)); to taste Salt; to taste Pepper; Chopped parsley or cilantro ((for garnish, optional))

If you’re looking for a comforting, nourishing dish that’s packed with flavor and nutrients, look no further than Curried Rice and Red Lentils. This dish is perfect for cozy weeknight dinners or meal prep for the week ahead. With its aromatic spices and hearty ingredients, it’s a delightful way to warm up your kitchen and your soul. Whether you are a seasoned cook or just starting out, this recipe will become a staple in your culinary repertoire.

Why It’s My Go-To

Curried Rice and Red Lentils has earned a permanent spot in my meal rotation for several reasons. First, it’s incredibly versatile. You can enjoy it as a standalone dish, pair it with your favorite protein, or even transform it into a wrap. Second, it’s a one-pot wonder, which means minimal cleanup, making it ideal for busy weeknights. Lastly, the combination of red lentils and rice provides a satisfying balance of protein and carbohydrates, ensuring you feel full and energized. Plus, the vibrant colors and enticing aroma will make your kitchen feel like a warm, inviting haven.

Ingredient Checklist

To whip up this delicious dish, you’ll need the following ingredients:

2 tablespoons vegetable oil
1 large onion, chopped
1 tablespoon curry powder (see notes)
3/4 cup uncooked red lentils
1 cup uncooked long grain white rice (see notes)
3 cups vegetable stock (see notes)
Salt, to taste
Pepper, to taste
Chopped parsley or cilantro, for garnish (optional)

Equipment Breakdown

Before you start, gather your kitchen essentials:

Large pot: This will be your cooking vessel for the entire dish.
Chopping board and knife: To chop the onion and any garnishes.
Measuring cups and spoons: For accurate ingredient measurements.
Spoon or spatula: To stir and combine ingredients.

From Start to Finish: Curried Rice and Red Lentils

Step 1: Sauté the Onion

In your large pot, heat the vegetable oil over medium heat. Once hot, add the chopped onion and sauté for about 5-7 minutes, or until the onion becomes translucent and slightly golden.

Step 2: Add the Curry Powder

Sprinkle the curry powder over the sautéed onions and stir well. Cook for an additional minute to allow the spices to bloom and release their aromatic flavors.

Step 3: Incorporate the Lentils and Rice

Add the uncooked red lentils and long grain white rice to the pot. Stir everything together, making sure the lentils and rice are well coated in the fragrant onion and curry mixture.

Step 4: Pour in the Vegetable Stock

Carefully pour in the vegetable stock, stirring to combine all the ingredients evenly. Bring the mixture to a gentle boil.

Step 5: Simmer

Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 20 minutes. Stir occasionally to prevent sticking and ensure even cooking.

Step 6: Season and Serve

After 20 minutes, check the rice and lentils for doneness. They should be tender and the liquid mostly absorbed. Season with salt and pepper to taste. Fluff the mixture with a fork and add chopped parsley or cilantro for a fresh touch.

If You’re Out Of…

If you find yourself missing an ingredient, don’t worry! Here are some alternatives:

Vegetable oil: Olive oil or coconut oil works great too.
Curry powder: You can substitute with garam masala or a homemade curry blend.
Red lentils: Yellow lentils or quinoa can be used in a pinch.
Long grain white rice: Basmati or jasmine rice are excellent substitutes.

If You’re Curious

Curried Rice and Red Lentils is not just a delicious meal; it’s also a canvas for creativity. Here are a few ideas to elevate your dish:

Add diced vegetables like bell peppers, carrots, or spinach for extra nutrition.
Incorporate protein such as chickpeas, tofu, or shredded chicken for a heartier meal.
Serve with a side of yogurt or a simple cucumber salad to balance the spices.
Experiment with different herbs and spices to create your unique flavor profile.

Keep-It-Fresh Plan

To keep your Curried Rice and Red Lentils fresh and tasty, follow these tips:

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop or microwave, adding a splash of water or vegetable stock to loosen it up. If you want to enjoy it later, consider freezing portions for up to 3 months. Thaw in the refrigerator overnight before reheating.

Troubleshooting Q&A

What if my lentils and rice are still hard after cooking?

If your lentils and rice are not tender after the recommended cooking time, add a little more vegetable stock or water and continue cooking on low heat for an additional 5-10 minutes.

Can I make this dish spicier?

Absolutely! To add some heat, consider incorporating red pepper flakes, cayenne pepper, or even diced fresh chili peppers while sautéing the onions.

How can I make this dish more flavorful?

For an extra depth of flavor, try adding a splash of coconut milk towards the end of cooking or a tablespoon of soy sauce. Fresh lemon juice can also brighten the flavors beautifully.

What can I serve with Curried Rice and Red Lentils?

This dish pairs wonderfully with a side of naan, a fresh salad, or a cooling yogurt dip. Feel free to get creative with your sides!

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Save & Share

If you love this Curried Rice and Red Lentils recipe, don’t forget to share it with friends and family! Whether it’s a cozy dinner at home or a potluck gathering, this dish is sure to impress. Share your creations on social media and tag your favorite food bloggers for a chance to be featured!

Enjoy your culinary adventure with Curried Rice and Red Lentils, and remember, the kitchen is a place for creativity and joy. Happy cooking!