Name: Chia Pudding with Grain Free Granola.
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/4 cup chia seeds; 1 1/2 cups milk or water ((coconut milk is a great option too)); 1/2 teaspoon cinnamon; 1/2 teaspoon vanilla extract; pinch salt; 2/3 cup raw cashews ((soaked in water overnight and drained)); 6 dates ((pitted)); 1/2 teaspoon cinnamon; 1 1/2 cups raw almonds; 1 1/2 cups unsweetened shredded coconut; 1 cup pecans ((chopped)); 1 cup raw Brazil nuts ((chopped)); 1 cup shelled sunflower seeds; 1 teaspoon cinnamon; pinch sea salt; 1/4 cup melted coconut oil; 1/4 cup raw honey or maple syrup; 3 tablespoons water; 1 1/2 teaspoon almond extract or vanilla; 1 cup dried apricots; 1/2 cup chopped dried cherries or cranberries

Chia pudding has become a staple in the world of healthy eating, and when paired with grain-free granola, it transforms from a simple dish into a delightful breakfast or snack. This combination is not only delicious but also packed with nutrients, making it a fantastic option for anyone looking to fuel their day with wholesome ingredients. The creamy texture of the chia pudding paired with the crunchy granola creates a mouthwatering contrast that is hard to resist. So let’s dive into why this dish deserves a spot in your kitchen and how to make it.

Why It Deserves a Spot

Chia pudding with grain-free granola is not just a pretty face; it is loaded with health benefits. Chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein, while the granola provides healthy fats and a satisfying crunch. Together, they create a balanced meal that can keep you full and energized throughout the morning. Additionally, this dish is incredibly versatile. You can customize it with your favorite fruits, nuts, or sweeteners, making it a perfect fit for any dietary preference.

What Goes Into Chia Pudding with Grain Free Granola.

To make this scrumptious chia pudding with grain-free granola, you’ll need the following ingredients:

1/4 cup chia seeds
1 1/2 cups milk or water (coconut milk is a great option too)
2/3 cup raw cashews (soaked in water overnight and drained)
6 dates (pitted)
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
Pinch of salt
Fresh fruit for topping
1 1/2 cups raw almonds
1 1/2 cups unsweetened shredded coconut
1 cup pecans (chopped)
1 cup raw Brazil nuts (chopped, can also use cashews)
1 cup shelled sunflower seeds
1 teaspoon cinnamon
Pinch of sea salt
1/4 cup melted coconut oil
1/4 cup raw honey or maple syrup
3 tablespoons water
1 1/2 teaspoon almond extract or vanilla
1 cup dried apricots
1/2 cup chopped dried cherries or cranberries

Tools & Equipment Needed

To make this delicious dish, gather the following tools:

Mixing bowls – for combining ingredients
Whisk – to blend the chia pudding smoothly
Measuring cups and spoons – for accurate ingredient measurements
Glass jars or bowls – for serving and storing the chia pudding
Baking sheet – for toasting the granola
Food processor or blender – for making the cashew cream and mixing the granola

Cooking Chia Pudding with Grain Free Granola.: The Process

Step 1: Prepare the Chia Pudding

In a medium bowl, combine 1/4 cup chia seeds, 1 1/2 cups of your choice of milk or water, 1/2 teaspoon cinnamon, 1/2 teaspoon vanilla extract, and a pinch of salt. Whisk the mixture until the chia seeds are evenly distributed. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.

Step 2: Make the Cashew Cream

In a food processor, combine the soaked and drained cashews, 6 pitted dates, and 1/2 teaspoon cinnamon. Blend until smooth, adding a splash of water if needed to achieve a creamy consistency. Set aside.

Step 3: Prepare the Grain-Free Granola

Preheat your oven to 350°F (175°C). In a large mixing bowl, combine 1 1/2 cups raw almonds, 1 1/2 cups unsweetened shredded coconut, 1 cup chopped pecans, 1 cup chopped Brazil nuts, and 1 cup shelled sunflower seeds. Add 1 teaspoon cinnamon, a pinch of sea salt, 1/4 cup melted coconut oil, 1/4 cup raw honey or maple syrup, and 3 tablespoons of water. Mix until all the ingredients are well-coated.

Spread the granola mixture evenly on a baking sheet and bake for 15-20 minutes, stirring halfway through, until golden brown. Allow it to cool completely before storing it in an airtight container.

Step 4: Assemble Your Chia Pudding with Grain Free Granola

Once the chia pudding has set, give it a good stir. In serving jars or bowls, layer the chia pudding with a generous dollop of cashew cream. Top with the grain-free granola and finish with fresh fruits like berries, banana slices, or mango. Add a sprinkle of dried fruits like chopped dried cherries or cranberries for an extra burst of flavor.

Texture-Safe Substitutions

If you have dietary restrictions or preferences, here are some great substitutions:

Milk: Substitute with almond milk, oat milk, or any plant-based milk you prefer.
Cashews: Use sunflower seed butter or tahini for a nut-free version of the creamy layer.
Sweetener: Swap honey for agave syrup or stevia for a lower-calorie option.
Dried fruits: Use any dried fruit of your choice, such as raisins or figs.

Don’t Do This

Don’t skip soaking the cashews; it’s crucial for achieving that creamy texture.
Avoid using sweetened milk; it can overpower the natural flavors of the pudding and granola.
Don’t rush the chilling process; allowing the chia pudding to set overnight yields the best results.
Don’t forget to stir the granola halfway through baking to prevent burning.

Leftovers & Meal Prep

Chia pudding with grain-free granola is a fantastic option for meal prep. Here are some tips:

Store the chia pudding in an airtight container in the refrigerator for up to five days. The granola can also be kept in a sealed container for about two weeks. This makes it easy to grab a quick breakfast or snack throughout the week. Just assemble the layers fresh each time for optimal texture and flavor.

Reader Q&A

Can I make chia pudding without soaking the seeds overnight?

While you can make chia pudding without soaking, the texture may be less smooth. Soaking allows the seeds to absorb the liquid fully and creates a creamier consistency.

How can I add more protein to this recipe?

You can add protein powder to the chia pudding mixture or top your chia pudding with Greek yogurt for an extra protein boost.

Is this recipe vegan?

Yes, this recipe is vegan if you use maple syrup instead of honey and choose plant-based milk.

Can I use a different type of nut for the granola?

Absolutely! Feel free to mix and match your favorite nuts and seeds to create a granola that suits your taste.

Save & Share

If you love this recipe, don’t forget to share it with your friends on social media! Chia pudding with grain-free granola is a dish worth spreading the word about. Tag your culinary creations with your favorite food hashtags and share your unique twists on this delicious recipe.

This delightful chia pudding with grain-free granola not only satisfies your taste buds but also nourishes your body, making it the perfect addition to your breakfast table or as a snack on the go. With its ease of preparation and rich flavors, this dish is sure to become a beloved favorite in your home. Enjoy every spoonful!