Stuffed Poblano Peppers
Who can resist the allure of stuffed poblano peppers? These vibrant, slightly smoky peppers are not just a feast for the eyes but also a deliciously wholesome dish perfect for any occasion. Whether you’re hosting a gathering or simply looking for a cozy dinner, these stuffed poblano peppers are a fantastic choice. Packed with nutritious ingredients and bursting with flavor, they will quickly become a household favorite.
Why It’s Crowd-Pleasing

Stuffed poblano peppers are incredibly versatile and can cater to a variety of tastes. Their unique flavor profile, combined with a satisfying texture, makes them appealing to both vegetarians and meat lovers alike. The combination of earthy black beans, fluffy rice, and fresh vegetables creates a filling meal that’s both healthy and comforting. Plus, the opportunity to customize your toppings—from creamy avocado slices to zesty tomatillo salsa—means that everyone can create their perfect bite.
What Goes Into Stuffed Poblano Peppers
To make these delightful stuffed poblano peppers, you will need the following ingredients:
- 4 medium poblano peppers
- Extra-virgin olive oil, for drizzling
- 1/3 cup diced red onion or chopped scallions
- 1 heaping cup cauliflower florets, broken into small pieces
- 1/2 cup diced red bell pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon oregano
- 1 garlic clove, minced
- 1 cup cooked black beans, drained and rinsed
- 1 cup cooked white or brown rice
- 3 cups fresh spinach
- 2 tablespoons lime juice, plus wedges for serving
- 1/2 cup tomatillo salsa, store-bought or homemade
- Sea salt and freshly ground black pepper
- Optional: Monterey Jack cheese, for topping (see note)
- Avocado slices
- Tomatillo salsa
- Green chile cashew cream, or cotija or feta cheese.
Cook’s Kit
Before diving into the preparation, gather your essential kitchen tools:
- Oven-safe baking dish
- Large skillet
- Knife and cutting board
- Measuring cups and spoons
- Wooden spoon or spatula
- Aluminum foil (if desired, for covering)
Stuffed Poblano Peppers: How It’s Done

Creating these stuffed poblano peppers is a straightforward process, perfect for cooks of all skill levels. Follow these simple steps:
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This will ensure that your peppers bake evenly and thoroughly.
Step 2: Prepare the Peppers
Carefully slice the tops off the poblano peppers and remove the seeds. If you enjoy a little heat, feel free to leave some seeds in. Rinse the peppers under cold water and set aside.
Step 3: Sauté the Vegetables
In a large skillet, drizzle some extra-virgin olive oil and heat over medium heat. Add the diced red onion (or scallions) and sauté for about 2-3 minutes until soft. Then, add the cauliflower florets and diced red bell pepper, cooking for an additional 4-5 minutes until they begin to soften.
Step 4: Season and Combine
Stir in the cumin, coriander, oregano, and minced garlic, cooking for another minute until fragrant. Add the cooked black beans, cooked rice, and fresh spinach, stirring until the spinach wilts. Finally, drizzle with lime juice and season with sea salt and freshly ground black pepper to taste.
Step 5: Stuff the Peppers
Spoon the mixture into each poblano pepper, packing it tightly. If desired, top with shredded Monterey Jack cheese for a melty finish.
Step 6: Bake
Place the stuffed peppers in a baking dish. If you want to keep them moist, cover the dish with aluminum foil. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the filling is heated through.
Step 7: Serve and Enjoy
Remove the peppers from the oven and let them cool for a few minutes. Serve with avocado slices, tomatillo salsa, and additional lime wedges. Enjoy the delightful flavors of your homemade stuffed poblano peppers!
Make It Your Way

One of the best things about stuffed poblano peppers is how easily they can be customized. Here are some ideas to make this dish truly your own:
- Add cooked ground turkey, chicken, or beef for a meatier version.
- Incorporate different grains like quinoa or farro for added texture.
- Use different types of beans, such as kidney or pinto beans, for a flavor twist.
- Experiment with spices—try adding smoked paprika or chili powder for an extra kick.
- Top with different cheeses like feta or a dairy-free option for varied flavors.
Testing Timeline
If you’re planning a gathering or just want to streamline your cooking, here’s a simple timeline to follow:
- 1 day before: Prepare the filling and store it in the refrigerator.
- Day of: Stuff the poblano peppers and bake them just before serving.
Save It for Later
Stuffed poblano peppers are not only delicious but also make for fantastic leftovers. Here’s how to store them:
Allow the peppers to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, simply place them in a 350°F (175°C) oven for about 15-20 minutes or until heated through. You can also freeze them before baking. Just wrap them tightly in plastic wrap and then foil. They can be frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and bake as directed.
Stuffed Poblano Peppers FAQs
Can I use different types of peppers?
While poblano peppers are ideal for this recipe due to their flavor and size, you can certainly use bell peppers or any other large peppers if you prefer a milder taste.
What if I don’t have tomatillo salsa?
If tomatillo salsa is unavailable, you can substitute it with green salsa or even a homemade salsa verde made from tomatillos, cilantro, and lime.
Can I make these vegan?
Absolutely! The current ingredients are already plant-based, so you can enjoy these stuffed poblano peppers as a vegan dish. Just skip the cheese or substitute with a vegan cheese alternative.
How do I adjust the spice level?
To make the dish milder, remove all seeds from the peppers and opt for mild salsa. Conversely, for a spicier version, leave some seeds in the poblano peppers and use a spicy salsa or add jalapeños to the filling.
Weekend Projects
If you love experimenting in the kitchen, here are some delightful recipes to try next:
Final Thoughts
Stuffed poblano peppers are more than just a meal; they are a canvas for your culinary creativity. With their rich flavors and endless possibilities for customization, they are sure to impress friends and family alike. Whether you enjoy them as a hearty dinner or a delightful party dish, these stuffed poblano peppers will leave everyone asking for seconds. Give them a try, and watch as they become a staple in your kitchen!

Stuffed Poblano Peppers
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). This will ensure that your peppers bake evenly and thoroughly.
- Carefully slice the tops off the poblano peppers and remove the seeds. If you enjoy a little heat, feel free to leave some seeds in. Rinse the peppers under cold water and set aside.
- In a large skillet, drizzle some extra-virgin olive oil and heat over medium heat. Add the diced red onion (or scallions) and sauté for about 2-3 minutes until soft. Then, add the cauliflower florets and diced red bell pepper, cooking for an additional 4-5 minutes until they begin to soften.
- Stir in the cumin, coriander, oregano, and minced garlic, cooking for another minute until fragrant. Add the cooked black beans, cooked rice, and fresh spinach, stirring until the spinach wilts. Finally, drizzle with lime juice and season with sea salt and freshly ground black pepper to taste.
- Spoon the mixture into each poblano pepper, packing it tightly. If desired, top with shredded Monterey Jack cheese for a melty finish.
- Place the stuffed peppers in a baking dish. If you want to keep them moist, cover the dish with aluminum foil. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the filling is heated through.
- Remove the peppers from the oven and let them cool for a few minutes. Serve with avocado slices, tomatillo salsa, and additional lime wedges. Enjoy the delightful flavors of your homemade stuffed poblano peppers!
Notes
- Stuffed poblano peppers can be made ahead of time; prepare the filling and store in the fridge.
- Feel free to customize your filling with different grains or proteins based on preference.
- To store leftovers, place in an airtight container in the refrigerator for up to 3 days.
- For freezing, wrap tightly and store for up to 3 months; thaw before baking.
