Healthy Scotcheroos (No Corn Syrup!)
Are you craving a sweet treat that won’t completely derail your healthy eating goals? Look no further than these Healthy Scotcheroos (No Corn Syrup!). This delightful dessert combines the classic flavors of peanut butter and chocolate, all while being made without any corn syrup. Using wholesome ingredients, this recipe provides a delicious way to satisfy your sweet tooth without the guilt.
Why I Love This Recipe

There’s something nostalgic about Scotcheroos that takes me back to my childhood. These no-bake bars are a beloved classic, and while the traditional version is undeniably tasty, it often includes corn syrup and a heap of sugar. My Healthy Scotcheroos (No Corn Syrup!) version swaps out those processed ingredients for natural alternatives. The result? A sweet treat that retains all the deliciousness of the original while being more wholesome. Plus, they come together in just a few simple steps, making them perfect for a quick dessert or a midday snack!
Ingredient Checklist
- 1 cup (345g) unsweetened peanut butter
- 1 cup (170g) pure maple syrup or honey
- 1 cup (14g, 8 Tbsp) unsalted butter or coconut oil
- 1 tsp pure vanilla extract (optional)
- 4 cups (112g) crispy rice cereal
- 1/4 tsp sea salt (to taste)
- 1 cup (170g) chocolate chips
- 1 cup (170g) butterscotch chips
- 2 Tbsp (29g) unsalted butter
Hardware & Gadgets
- Large mixing bowl – For combining your ingredients smoothly.
- 9×13 inch baking dish – To set your Scotcheroos in a nice, even layer.
- Measuring cups and spoons – Precision is key when baking!
- Rubber spatula – For mixing and spreading the mixture evenly.
- Microwave-safe bowl – To melt chocolate and butterscotch chips.
How to Prepare Healthy Scotcheroos (No Corn Syrup!)

1. Prepare Your Baking Dish
Begin by greasing a 9×13 inch baking dish with a little butter or coconut oil. This will help your Scotcheroos come out easily once they’re set.
2. Melt the Peanut Butter and Sweetener
In a large mixing bowl, combine the unsweetened peanut butter, pure maple syrup (or honey), and unsalted butter (or coconut oil). Microwave the mixture in 30-second intervals, stirring in between, until everything is melted and well combined. If using vanilla extract, stir it in at this stage.
3. Add the Crispy Rice Cereal
Once your peanut butter mixture is smooth and creamy, add the crispy rice cereal and sea salt into the bowl. Gently fold the cereal into the mixture until it is evenly coated.
4. Press into the Baking Dish
Transfer the mixture into your prepared baking dish. Using a rubber spatula, press the mixture down evenly. Make sure it’s compact to ensure it holds together well once set.
5. Melt the Chocolate and Butterscotch Chips
In a microwave-safe bowl, combine the chocolate chips, butterscotch chips, and the remaining 2 tablespoons of unsalted butter. Microwave in 30-second intervals, stirring until melted and smooth.
6. Spread the Topping
Pour the melted chocolate and butterscotch mixture over the pressed cereal layer in the baking dish. Use the spatula to spread it evenly across the top.
7. Chill and Set
Place the baking dish in the refrigerator for at least 1 hour, or until the chocolate is set. Once set, cut into squares or bars and enjoy!
What to Use Instead

- Nut Butters – Almond butter or sunflower seed butter can be used for a different flavor or nut-free option.
- Sweeteners – Agave syrup can be substituted for maple syrup or honey.
- Crispy Rice Cereal – If gluten-free is a concern, make sure to use a certified gluten-free cereal.
- Chocolate Chips – Dairy-free chips can be used for a vegan option.
Things That Go Wrong
- Too Crumbly – If the mixture doesn’t hold together, try adding a bit more peanut butter or sweetener to help it bind.
- Chocolate Doesn’t Set – Ensure you’ve allowed enough time in the fridge for the chocolate to harden properly.
- Sticking to the Dish – Greasing your baking dish is crucial; if it sticks, use a parchment paper lining for easier removal.
Cooling, Storing & Rewarming
Once your Healthy Scotcheroos (No Corn Syrup!) are set, store them in an airtight container at room temperature for up to a week. If you prefer them chilled, they can also be kept in the fridge. For serving, you can enjoy them cold or allow them to come to room temperature for a softer bite. If they harden too much in the fridge, simply let them sit out for a few minutes before enjoying.
Top Questions & Answers
Can I use a different sweetener instead of maple syrup?
Absolutely! Honey is a great alternative, and agave syrup works well too. Just keep in mind that the flavor may vary slightly depending on your choice.
Are these Healthy Scotcheroos gluten-free?
Yes, as long as you use gluten-free crispy rice cereal, this recipe is entirely gluten-free!
Can I make these vegan?
Yes! Substitute the butter with coconut oil, and choose dairy-free chocolate chips for a delicious vegan treat.
How do I make these nut-free?
Replace the peanut butter with sunflower seed butter or any other nut-free alternative to keep these bars nut-free.
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The Takeaway
Healthy Scotcheroos (No Corn Syrup!) are an excellent way to enjoy a classic dessert without compromising on health. With wholesome ingredients and simple steps, you can whip up a batch of these delicious bars in no time. Whether you’re sharing with friends or keeping them all to yourself, these treats are sure to become a favorite. Give them a try and indulge in a guilt-free sweet experience!

Healthy Scotcheroos (No Corn Syrup!)
Ingredients
Equipment
Method
- Begin by greasing a 9x13 inch baking dish with a little butter or coconut oil.
- In a large mixing bowl, combine the unsweetened peanut butter, pure maple syrup (or honey), and unsalted butter (or coconut oil). Microwave the mixture in 30-second intervals, stirring in between, until melted and well combined. If using vanilla extract, stir it in at this stage.
- Add the crispy rice cereal and sea salt into the bowl. Gently fold the cereal into the mixture until evenly coated.
- Transfer the mixture into your prepared baking dish. Using a rubber spatula, press the mixture down evenly and compactly.
- In a microwave-safe bowl, combine the chocolate chips, butterscotch chips, and remaining 2 tablespoons of unsalted butter. Microwave in 30-second intervals, stirring until melted and smooth.
- Pour the melted chocolate and butterscotch mixture over the pressed cereal layer in the baking dish. Use the spatula to spread it evenly across the top.
- Place the baking dish in the refrigerator for at least 1 hour, or until the chocolate is set. Once set, cut into squares or bars and enjoy!
Notes
- Store in an airtight container at room temperature for up to a week.
- For a vegan option, use dairy-free chocolate chips.
- To make nut-free, substitute peanut butter with sunflower seed butter.
